Kinetickore

Regular Set of Workout

min 22 weeks workout
Recommended workout times

Stay consistent, stay committed! Elevate your fitness routine with this regular set of workouts that will keep you on track towards your goals. From cardio to strength training, these exercises will help you stay active, energized, and focused on your fitness journey. Let’s make sweating a habit, progress a routine, and results a lifestyle. Let’s conquer each workout session with dedication and determination. Are you ready to make fitness a regular part of your life? Let’s crush those fitness goals together!

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Photo Image

To enter this class you will need the following requirements

1

Have a mindset to improve

Approach challenges with openness and resilience, embracing them as opportunities for growth. A positive outlook enhances motivation and boosts confidence.

2

Have a good heart
rate

A good point to remember about heart rate is that it's essential to monitor your heart rate during exercise to ensure you're working out at an appropriate intensity level.

3

Have a balanced
diet

Incorporating a variety of nutritious foods into your daily meals, you can fuel your body effectively and promote good health from the inside out!

The goals that you will achieve in these training

Power workout

TRX Training

Cardio & Weight

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Start changing your life now

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    Nobody who ever gave his best regretted it.

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