Stretching Workout

Kinetickore

Let’s be Together

Don’t miss the next workout:

22 June

6:30 pm

Huntington Central Park Equestrian Center
18381 Goldenwest St, Huntington Beach, CA 92648, United States

himanimakhloga56@gmail.com

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Stretching Workout

min 16 weeks workout

Recommended workout times

Flexibility is key! Embrace the stretch with these invigorating stretching workouts to improve flexibility, reduce muscle tension, and enhance your overall well-being. From dynamic stretches to relaxing yoga poses, these exercises will help you unwind, restore, and rejuvenate your body. Let's lengthen those muscles, release stress, and feel the freedom of movement. Let's stretch our limits, both physically and mentally, and embrace the power of flexibility. Are you ready to stretch your way to a healthier, happier you? Let's crush those stretching goals together!

To enter this class you will need the following requirements

Have a mindset to improve

Approach challenges with openness and resilience, embracing them as opportunities for growth. A positive outlook enhances motivation and boosts confidence.

Have a good heart
rate

A good point to remember about heart rate is that it's essential to monitor your heart rate during exercise to ensure you're working out at an appropriate intensity level.

Have a balanced
diet

Incorporating a variety of nutritious foods into your daily meals, you can fuel your body effectively and promote good health from the inside out!

The goals that you will achieve in these training

Power workout

TRX Training

Cardio & Weight

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Let’s be Together

22 June

6:30 pm