Kinetickore

Schedule

Take charge of your schedule today and embark on a transformative fitness experience tailored to your lifestyle.

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Calculate Your BMI

Gain Valuable Insights into Your Fitness Journey

Your age

yrs

Your height

cm

Your weight

kg
Calculate

BMI is calculated by dividing your weight in kilograms by your height in meters squared.

Enter your measurements and click ‘calculate’ for your body mass index.

“If you train hard, you’ll not only be hard, you’ll be hard to beat.”

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0 / kcal

Daily calorie intake according to Mifflin's formula - San Geora (kcal)

Suggested healthy weight range

0 / kg 0 / kg

  • For weight loss in a safe mode, reduce the consumption rate

    up to 0 kcal. In a week you will lose 0 kg, and in a month by 0 kg

BMI: 0 Healthy BMI: 0 Overweight BMI: 0 Obese
Monday Tuesday Wednesday Thursday Friday Saturday
Morning
8:00 - 9:30 am
Morning
9:30 - 10:30 am
Morning
8:00 - 9:30 am
Morning
9:30 - 10:30 am
Morning
8:00 - 9:30 am
Morning
9:30 - 10:30 am
Morning
8:00 - 9:30 am
Morning
9:30 - 10:30 am
Morning
8:00 - 9:30 am
Morning
9:30 - 10:30 am
Morning
8:00 - 9:30 am
Morning
9:30 - 10:30 am
Evening
4:00 - 5:30 pm
Evening
5:30 - 6:30 pm
Evening
4:00 - 5:30 pm
Evening
5:30 - 6:30 pm
Evening
4:00 - 5:30 pm
Evening
5:30 - 6:30 pm
Evening
4:00 - 5:30 pm
Evening
5:30 - 6:30 pm
Evening
4:00 - 5:30 pm
Evening
5:30 - 6:30 pm
Evening
4:00 - 5:30 pm
Evening
5:30 - 6:30 pm

Monday

Morning
8:00 - 9:30 am
Morning
9:30 - 10:30 am
Evening
4:00 - 5:30 pm
Evening
5:30 - 6:30 pm

Tuesday

Morning
8:00 - 9:30 am
Morning
9:30 - 10:30 am
Evening
4:00 - 5:30 pm
Evening
5:30 - 6:30 pm

Wednesday

Morning
8:00 - 9:30 am
Morning
9:30 - 10:30 am
Evening
4:00 - 5:30 pm
Evening
5:30 - 6:30 pm

Thursday

Morning
8:00 - 9:30 am
Morning
9:30 - 10:30 am
Evening
4:00 - 5:30 pm
Evening
5:30 - 6:30 pm

Friday

Morning
8:00 - 9:30 am
Morning
9:30 - 10:30 am
Evening
4:00 - 5:30 pm
Evening
5:30 - 6:30 pm

Saturday

Morning
8:00 - 9:30 am
Morning
9:30 - 10:30 am
Evening
4:00 - 5:30 pm
Evening
5:30 - 6:30 pm
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Ready to
get started

Join Kinetickore today.  Your best self is waiting, let's unlock it together!